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Saturday, October 5; 10:00AM - 12:00PM

Fall Immunity: Tonic Roots, Mushrooms, & Broths

Cost

$35 Arboretum members
$45 non-members (Includes Arboretum Admission)

More Information

*Pre-registration is required.

Cancellation & Refund Policy
The Los Angeles Arboretum Foundation reserves the right to cancel a class due to low enrollment or other circumstances which would make the class non-viable. If the Arboretum cancels a class, registrants will be offered a full refund. There are no refunds for cancellations within 7 days of the start of the class. For all other cancellations, your payment will be refunded minus a 10% processing fee.

Questions? Please call the Education Department at 626.821.4623.

About This Event

Register here.

October 5, 10am
Instructor: Irena Stathis
$35 Arboretum members
$45 non-members (Includes Arboretum Admission)

Questions?  Please call the Education Department at 626.821.4623

 

The Fall is a time of change and transition. As the natural world shifts from the expansive, hot days of summer into the cool, inward journey of long winter nights, SO must we shift our own internal ecology and adapt to the change in seasons. In this hands-on workshop we will explore nourishing foods and self-care practices to support immunity and foster resilience during the cold and flu season.

Participants will learn the ins and outs of building a nourishing bone broth (vegan broth option available for our plant-based foodies) as a base for soups, stews and sauces or simply a daily tonic beverage.

We will make a large batch of broth together, exploring the various flavors from our botanical allies and participants will go home with their own delicious tonic beverage, recipes and a wealth of knowledge on herbs, fungi and foods to strengthen and fortify their whole bodies.

 

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