Morning Forest Bathing - The Arboretum
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Saturday, March 18; 9:00AM - 11:00AM

Morning Forest Bathing

About This Event

View upcoming dates and register HERE

Inspired by the Japanese practice of shinrin yoku, Forest Bathing has been scientifically proven to boost immune strength, reduce stress, and improve cognitive functioning. But beyond these physiological changes, Forest Bathing also offers us the opportunity to deepen our relationship with the natural world. By slowing down and carefully observing with all our senses, we may begin to notice incredible things that may have eluded us for our whole lives. In escaping the rapid pace of our daily routines, we may find unparalleled beauty in the moment and in doing so, relax into the beauty all around us.

On your walk, a certified guide will offer a series of guided invitations to assist you in finding your own authentic way of interacting with the land at the Los Angeles Arboretum. There’s no right or wrong way to do it; just come and be yourself. It’s all welcome in the forest.

Advance online registration is required for Forest Bathing. Sorry no drop-ins.  Because of the meditative nature of this class, we strongly recommend that participants be 12 years old and older.

If you are interested in requesting a specific guide, please contact the Education Department at education@arboretum.org.

*Please arrive 10 minutes before class to ensure you are not left behind!  Refunds will not be granted to registered guests who miss the walk due to tardiness.  

 

Click here for Evening Forest Bathing

Click here for Full Moon Forest Bathing

Cost

$25 Arboretum members
$35 non-members
*Please log into your member account to receive member discount.
*Admission to the garden is included in registration for this class.

More Information

Advance online registration required.

Please arrive 10 minutes before class to ensure you have time to check in! Refunds will not be granted to registered guests who miss the class due to tardiness.
Cancellation & Refund Policy
The Los Angeles Arboretum Foundation reserves the right to cancel, postpone, or change a class due to unforeseen circumstances. In the event of a class cancellation or change, registrants will be notified and be offered a full refund or a reschedule.
The Arboretum cannot accommodate refunds, cancellations, or reschedules within 7 days of the start of the class.
Questions? Please call the Education Department at 626.821.4623 or email at education@arboretum.org


*LATE ARRIVAL POLICY: Refunds will not be granted to registered guests who miss the class due to tardiness.

Questions? Please contact the Education Department at education@arboretum.org.

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