Health & Wellness

Yoga in the Garden

Our gentle all-levels Garden Yoga program accesses the Arboretum’s natural tranquility to deepen your body’s capacity to heal and strengthen itself.

For more information for Tuesday evening sessions, click here.
For more information for Thursday morning sessions, click here.
For more information for Friday evening session, click here.

Forest Bathing

Slow Down. Awaken your senses. Bear witness to yourself and all beings.

For more information for Forest Bathing, click here.
For more information for the Full Moon sessions, click here.

Tai Chi

Under the guidance of a master, students will benefit lifelong health, achieve mental superiority and enjoy high level combat skills.

Fore more information, click here.